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Before You Begin
Benefits - Five Tibetan Rites
Practice & Health Questions
Historical Information
Breathing With The 5 Rites
Tibetan Rite No 1 - The Spin
5th Rite - Pendulum
The 6th Rite
Anti-Aging Diet, Mantra
About The Tibetan Rites
Information Pages
Contact Us
Five Tibetans DVD Posters & eBooks
  T5T Home


Ancient anti-aging & wellness routine.

10 minutes per day is all you need to:

  • Turn back the clock
  • Slow aging
  • Increase energy
  • Calm the mind
  • Strengthen the body
  • Improve mental clarity and focus
  • Reduce stress
  • Improve strength and flexibility
  • Improve breathing
  • Strengthen lower back core muscles         


The Five Tibetan Rites of Rejuvenation are a once-secret exercise program practiced by Tibetan Monks and adapted to the modern daily lifestyle. Read about the origins of the Rites.

Restore your passion and zest for life. Download Free eBook - "The Eye of Revelation"

The Five Rites work by stimulating the flow of natural life-energy throFive Tibetan Rites (T5T) Interview in Natural Health Magazineughout the body. Like turning the power switches to "ON" - The Tibetan Five can dramatically increase energy, as well as improve health and wellbeing.

"I have practiced yoga for many years, but after having my third child I needed some exercise that would put me back in shape and that took as little time as possible to do! T5T has been exactly what I needed. It is so simple, and yet so powerful in its effect."... Susan Hayward, bestselling author of A Guide for the Advanced Soul.

"I've been doing T5T every day for the last 3 years. I've lost 7 kilos in weight and it stays off without any additional effort!! I've got so much more energy and I feel better all-round. I'm less stressed,happy and able to plan my days better. The stiffness in my fingers is much better - almost non-existent. My friends are always saying how much better I look. " John Clemones, Managing Director - Special Tools & Storage Systems Pty Ltd

T5T is an incredible and powerful program.  It turns back the clock.  It increases your energy, mental clarity and focus.  It reduces stress, and improves strength and flexibility.  It is capable of restoring your passion and zest for life if you let it.  I highly recommend it for anyone willing to improve their life."...John Gray, Bestselling Author of "Men Are From Mars, Women Are From Venus" 




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Best Sellers
01.The Five Tibetans "The Eye of Revelation" 1939 & 1946 Book Free
02."The Five Tibetans" Poster - Free Download
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05.The Five Tibetan Rites: Ancient Anti-Aging Secrets (Kindle)

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New Articles (0)
All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite - The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With "The Tibetan Rites" (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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