Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # T5T - The Five Tibetans The Five Tibetan Rites of Rejuvenation ## Sitemaps - [XML Sitemap](https://t5t.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://t5t.com/blog) - This has been autogenerated as a placeholder for blog. - [Five Tibetan Rites Doing More Or Less Than 21 Repetitions](https://t5t.com/five-tibetan-rites-doing-more-or-less-than-21-repetitions) - What happens if you do more (or less) than 21 repetitions of The Five Tibetan Rites? Does it increase or decrease the benefits, or are the effects much the same? As a teacher of the Rites, I regularly did many more than 21 repetitions during classes, but I didn’t notice any greater benefit. So I - [How To Do The 5 Rites Of The Five Tibetans [Guide With Pictures]](https://t5t.com/how-to-do-the-5-rites-five-tibetans-guide) - What’s Involved in Learning The Five Tibetan Rites? Free Download: Read the original 1939 book, which tells the amazing story of the discovery of the monks by Peter Kelder called The Eye of Revelation, also known as The Ancient Secret of The Fountain of Youth. The monks recommended that you build up to the required 21 repetitions of - [The Tibetan 5 Rites and The Five Elements](https://t5t.com/the-tibetan-5-rites-and-the-five-elements) - At the time of the development of the Five Tibetan Rites of Rejuvenation, the ancients believed that their world was composed of Five Elements; water, earth, air, fire, and space (energy). According to Traditional Tibetan medicine, health and harmony are produced through the balance of the five elements. The traditional colors of Tibetan prayer flags - [Giving Up The Five Tibetan Rites! What Happens?](https://t5t.com/giving-up-the-five-tibetan-rites-what-happens) - Why do people stop doing the Five Tibetan Rites when they get so many benefits; and what happens if they do? Even if the benefits are not as great as they anticipated, or they have become less noticeable over time? We call it ‘falling off the wagon!’ Many people learn and practice the rites, and - [Doing 21 Reps? – How to Get the Most Out of The Five Tibetans](https://t5t.com/how-to-get-the-most-out-of-the-five-tibetans) - Well done for getting to 21 repetitions – now what? You’ve reached a goal, and now you need to set others, or your interest could wane long-term. But, there’s a lot you can continue to gain if you know what to look for and what to aim for. Will your old patterns come back without - [Not Getting The Benefits From The Five Tibetans You Expected?](https://t5t.com/not-getting-the-benefits-from-the-five-tibetans-you-expected) - I received this email from a man in Croatia that raises an interesting point: …”I started practicing 5 Tibetans a couple of months ago, but I don’t feel that I have more energy (although I do 21 repetitions of every rite) and my improvement seems to be very, very slow. Is there anything I can - [The Five Tibetans 5 Rites And The T5T Method](https://t5t.com/the-five-tibetans-5-rites-and-the-t5t-method) - “I attended a non-T5T workshop to learn the 5 Tibetan Rites, and the teacher rushed through the Rites without giving consideration to technique or to performing the Rites safely. I was disappointed as I learned nothing and therefore wasted my money. Not giving up hope, I searched the Web for books or DVDs on the - [Are The Five Tibetan Rites For You? A Teacher’s Perspective.](https://t5t.com/what-are-the-5-rites-the-five-tibetans-are-they-right-for-you) - The Five Tibetan Rites of Rejuvenation have become a well-known anti-aging, health & fitness routine. Discovered in a remote Himalayan Monastery during the 1930’s by retired British Army Officer Colonel Bradford; they were introduced to the West in a book by Peter Kelder called The Eye of Revelation (Download Free Here). Five Tibetan Rites Teacher, - [The Five Tibetan Rites Chakras Vortexes of Energy](https://t5t.com/the-tibetan-5-rites-chakras-vortexes-of-energy) - The vortexes described in The 5 Tibetan Rites define the physical and spiritual contact points in the human body. “The life of the physical body is one of perpetual change, and in order that it shall live it needs constantly to be supplied from three distinct sources. It must have food for its digestion, air for - [Influence Of Others In Original Five Tibetans Book](https://t5t.com/the-influence-of-others-on-the-five-tibetans) - Harry J. Gardener was a writer who self-published his own brand of new age, new thought philosophy, cosmology, psychology and physiology. Occasionally he would also publish the works of others, and it was he who published Peter Kelder’s Eye of Revelation in 1939 and 1946. The following article was written by my late friend and colleague, - [Why Is Clockwise Spin Important In The 1st Rite of the Five Rites?](https://t5t.com/1st-rite-of-the-five-rites-why-clockwise-spin-is-important) - Holland Franklin has been a Classical Feng Shui consultant for 18 years and her understanding of the effects of clockwise or anti-clockwise spin in our environment is of interest to those of us who practice Rite No 1. What is Spin? There is a subtle background energy field which everyone and everything exists in, and - [Is Peter Kelder Still Alive – of Five Tibetan Rites Fame?](https://t5t.com/is-peter-kelder-still-alive-of-five-tibetan-rites-fame) - Is it possible that Peter Kelder, the author of The Eye of Revelation, which introduced The Five Tibetan Rites to the West still alive?The last record we have of Kelder was in 1946 when he updated and renewed the copyright on his book before disappearing from traceable history.One publisher claims he is still alive and - [How To Avoid Dizziness When Spinning In The 1st Rite of The Five Tibetans](https://t5t.com/1st-rite-of-5-the-spin-helpful-hints-natural-remedies-for-dizziness) - ​ There are many causes of dizziness. The dizziness I am referring to here is the motion sickness some people experience in the early stages of practicing the spin. If you experience dizziness, you are not alone. Fortunately, most people find their symptoms improve with time and practice. According to Transport Canada (Source: Transport Canada - [Anti-Aging Diet, Mantra](https://t5t.com/anti-aging-diet-mantra) - Questions. What anti-aging diet did the monks recommend? Should I add the mantra “OM” to my T5T practice? Answers. What anti-aging diet did the monks recommend? In 1939 Peter Kelder published his book The Eye of Revelation about the discovery of the monks who developed The Five Tibetan Rites. In this book, he also revealed the - [Is it OK to modify the Five Tibetan Rites?](https://t5t.com/is-it-ok-to-modify-the-five-tibetan-rites) - Modifying The Five Tibetan Rites in response to individual needs will not affect the benefits you receive. According to the instructions in the original 1939 book, The Eye of Revelation, it is acceptable to adapt the Rites according to your needs. Some people, acting on their own initiative, invent little aids for their practices. An - [Benefits – Five Tibetan Rites](https://t5t.com/benefits-five-tibetan-rites) - Questions. There Are Lots Of Health Claims For The Five Tibetans – Are They All True? Answers. 1. There Are Lots of Health Claims For The Five Tibetans – Are They All True? Claims for the benefits of performing the Rites have proliferated over the web, becoming increasingly exaggerated to a point where they have - [Before You Begin The Five Tibetans](https://t5t.com/before-you-begin-the-five-tibetans) - Questions. Are The Five Tibetan Rites Suitable For You? What’s The Best Way To Learn Them? Why Did You Modify The Original Tibetan Five Rites? Why would I pay for your T5T materials when information on “The Five Tibetan Rites” is freely available online? Answers. 1. Are The Five Tibetan Rites suitable For You? What’s - [Benefits of The Five Tibetans – What Results Can I Expect?](https://t5t.com/benefits-of-the-five-tibetans) - Here’s what you can expect from practicing The 5 Rites When you make The Five Tibetans part of your daily practice, your health improves and your level of energy increases dramatically. You have a renewed ability to deal with stress and your buttons don’t get pushed as easily. Your body starts to become more flexible. Your - [5 Tibetan Rites: Benefits, History & Step-by-Step Guide](https://t5t.com/5-tibetan-rites) - If you want to learn everything about the 5 Tibetan Rites and the Five Tibetans you have come to the right place. This article will show you all you need to know about the ancient secret anti aging series of yoga poses like movements performed by the Tibetan Monks. I’ll show you everything you need - [Five Tibetan Rites Health Considerations](https://t5t.com/five-tibetan-rites-health-considerations) - Whenever you begin a new exercise program, there are always health considerations to take into account. The information in this section is by no means comprehensive, and you should not substitute it for the direct advice of your doctor or health care provider. If you feel any unusual discomfort or pain when you begin the - [Rite No. 5, The Five Tibetan Rites. Heels On or Off The Floor?](https://t5t.com/should-the-heels-touch-the-floor-during-the-5th-rite-of-the-five-tibetans) - You can perform the 5th Rite exactly as instructed in the original 1939 book, The Eye of Revelation (download free here), with the heels raised above the floor. In the second part of the movement, which is a very common yoga pose, known as Downward Dog, you can also lower your heels to the floor - [Five Tibetan Rites Muscle Tensing – Rites 4 and 5](https://t5t.com/five-tibetan-rites-muscle-tensing-rites-4-and-5) - Are there any benefits in tensing the muscles as described in Rites No 4 and 5? Here’s what Colonel Bradford had to say in the original 1939 book, The Eye of Revelation. Rite No 4 – The Tabletop. When the body is pressed up to the complete horizontal position, tense every muscle in the body. This has the - [The Five Tibetan Rites 2,500 Years Ago](https://t5t.com/the-five-tibetan-rites-2500-years-ago) - Are the Five Tibetan Rites as old as the publisher of The Eye of Revelation claims, or are they a more modern invention? Many people have carried out a vast amount of research, including myself, but no definitive source can be found to prove their authenticity, age, or origins. The Eye of Revelation’s publishers claim - [The Five Tibetans Spin – Is There A Link To The Whirling Dervishes?](https://t5t.com/tibetan-rite-no-1-the-spin-is-there-a-link-to-the-whirling-dervishes) - It would be natural to assume a link between the whirling described in Rite No. 1 of The Five Tibetan Rites of Rejuvenation, and the Whirling Dervishes – founded by the great philosopher and writer Rumi in the 13th Century. However, from the evidence I have found below, there is no connection. Some practitioners and - [Rapid Eye Movements After Five Tibetan Rites Spin](https://t5t.com/rapid-eye-movements-after-five-tibetan-rites-spin) - Some people temporarily experience Involuntary rapid eye movements after the spinning exercise of Rite No 1 of The Five Tibetan Rites. Sometimes called “dancing eyes,” these rapid eye movements, known as nystagmus, can be induced by spinning in a circle or after a roller coaster ride, etc., and generally disappear quite quickly. Some people may - [5 Tibetan Rites For Relieving Stress, Calm and Relaxation](https://t5t.com/5-rites-stress-relief-calm-relaxation) - “I never thought it would be possible to gain more energy and become more relaxed in only 10 minutes a day. But T5T manages just that. Amazing.” Paul Wilson, bestselling author of The Little Book of Calm. T5T helps you handle stress better. It gives you some space before reacting. I view my T5T practice - [Why Do We Get Dizzy Doing Five Tibetan Rites No 1?](https://t5t.com/why-do-we-get-dizzy-doing-five-tibetan-rites-no-1) - Our ears not only help us hear, but they also help us stay balanced on our feet. The inner ear, called the vestibular system, helps detect our motion and maintains balance when we spin around in a circle, go on a roller coaster ride, walk, run, dance, or perform gymnastics or acrobatics. It’s not a - [Shangri-La And The Tibetan 5 Rites](https://t5t.com/james-hiltons-lost-horizon-and-the-eye-of-revelation-part-1) - Is there a link between the famous novel Lost Horizon written by James Hilton, and The Eye of Revelation by Peter Kelder? At the heart of both books is the discovery of some magical ‘fountain of youth’ that reverses aging – and the places where these secrets were held were in remote Tibetan monasteries. Interestingly - [Chakra Chart for the Five Tibetan Rites](https://t5t.com/jan-jensons-chakra-chart) - According to the Tibetan lamas, the only difference between youth and old age is the spin rate of the chakras (the body’s seven major energy centres). Below you can download T5T practitioner, Jan Jenson’s informative Chakra Chart. You can also download one the very first books on the chakras by Charles Leadbeater originally published n - [The Five Tibetans -Which Direction Should I Spin?](https://t5t.com/the-five-tibetans-rite-no-1-which-direction-should-i-spin) - Does the spin direction change to counter-clockwise in the Southern Hemisphere? Not according to the monks whose instructions were to spin clockwise (only). There were no recommendations to change to counter-clockwise in the Southern Hemisphere. Stand erect with arms outstretched, horizontal with the shoulders. Now spin around until you become slightly dizzy. There is only - [Detox Effects of The 5 Tibetan Rites](https://t5t.com/possible-detox-effects-of-the-5-tibetan-rites) - Due to the increased elimination of impurities and wastes, and increased oxygen in your body, you may experience minor detox effects. You could also experience some unblocking of the human energy system (chi, qi, prana, etc.). Some people experience no symptoms at all, while others experience one or more of the following. This list has - [Is Breathing Part of The Five Tibetan Rites?](https://t5t.com/is-breathing-part-of-the-five-tibetan-rites) - Breathing has become associated with the practice of The Five Tibetan Rites, but it wasn’t part of the original teachings, except in a minor way. In the original 1939 (and the 1946 updates) book, The Eye of Revelation, which introduced the Rites to the West – There were NO instructions given on how to breathe when carrying - [The 6th Rite of The Five Tibetan Rites](https://t5t.com/the-6th-rite-of-the-five-tibetan-rites) - The 6th Rite, “Should only be practiced when one has an ‘excess of procreative energy; when there is a definite desire for expression.” Peter Kelder, The Eye of Revelation 1939 (updated 1946). Colonel Bradford, the leading character described in The Eye of Revelation taught the Five Tibetan Rites on his return from Tibet, but he didn’t - [How To Breathe While Practicing The Five Tibetan Rites](https://t5t.com/how-to-breathe-while-practicing-the-five-tibetan-rites) - In T5T, we breathe in all the way up into the posture, and then we breathe out all the way down into the second part of the movement. There are NO instructions for breathing given when practicing The Five Rites (movements themselves) in either the original 1939 or 1946 versions of The Eye of Revelation published by Peter - [Should We Breathe Through the Nose or the Mouth When Practicing The 5 Tibetan Rites?](https://t5t.com/should-we-breathe-through-the-nose-or-the-mouth-when-practicing) - It would be best if you breathed only through your nose. The nose is designed for breathing. The nose is the first line of defense, warning you of harmful smells, and trapping and filtering out particles and bacteria. When you breathe through your nose, it is easier to regulate your breathing rate and depth. When - [Who Discovered The Five Tibetans?](https://t5t.com/major-general-sir-wilfred-malleson-a-k-a-colonel-bradford) - Was the character, Colonel Bradford, in The Eye of Revelation inspired by a real person? A strong possibility is Tibetan explorer and spiritual writer, Sir Francis Younghusband, the author of 26 books. The following article was written by my friend and colleague, Jerry Watt (RIP), an antiquarian bookseller and collector with whom I shared a - [Breathing With The Tibetan 5 Rites](https://t5t.com/breathing-with-the-tibetan-5-rites) - There are NO instructions for breathing given when practicing The Five Rites (movements themselves) in either the original 1939 or 1946 versions of The Eye of Revelation published by Peter Kelder. It is only in later books by other publishers (including myself), that breathing is expanded upon. There are two exceptions The 6th Rite, is a breathing exercise On page 20, - [Differences Between T5T and The Five Tibetan Rites](https://t5t.com/differences-between-t5t-and-the-five-tibetan-rites) - The Five Tibetan Rites of Rejuvenation were brought to the West in the late 1930s by a Westerner who went under the pseudonym of Colonel Bradford. The story of his experience and the instructions he received from the Tibetan Lamas were published in the book, The Eye of Revelation, by Peter Kelder’ in 1939. All - [Breathing With The 5 Rites](https://t5t.com/breathe-during-5-tibetan-rites-exercises) - Questions. When practicing the Five Tibetan Rites – Should I breathe through the nose or mouth? Answers. 1. When practicing the Five Tibetan Rites – Should I breathe through the nose or mouth? It would be best if you breathed only through your nose. The nose is designed for breathing. The nose is the first line - [Rite No. 3, The 5 Tibetan Rites. Bend at the Waist or Not?](https://t5t.com/5-tibetan-rites-no-3-should-we-bend-at-the-waist-or-not) - In the original book about the Rites, ‘The Eye of Revelation,’ (download free here), the author, Peter Kelder’s, instructions are confusing about ‘bending’ at the waist before arching backward. In his 1939 introduction to Rite No. 3, Kelder doesn’t mention bending at the waist at all. He says: All one needs to do is kneel on - [Tibetan Rite No 1 – The Spin](https://t5t.com/tibetan-rite-no-1-the-spin) - Questions. Which direction should we spin? Some people say we should spin anti-clockwise in the Southern Hemisphere – is this correct? If I get dizzy during the Spin, what can I do? Is there a link between the Spinning movement in The Five Tibetan Rites to the spinning of the Whirling Dervishes? Answers. 1. Which direction should - [Practice & Health Questions](https://t5t.com/practice-health-questions) - Questions. Do the Five Tibetan Rites help you loose weight? What is the significance of 21 repetitions of The Five Rites? Will I get increased benefit if I do more? How Quickly Should I Practice The 5 Tibetans? Where Should I Practice The Rites – Do I Need Any Special Equipment? Can I Practice T5T - [The 6th Rite](https://t5t.com/6th-tibetan-rite-and-why-we-do-not-teach-it) - Questions. Why Don’t We Teach The 6th Rite? Answers. There are 3 reasons we don’t teach the 6th Rite in workshops. 1. Celibacy In the The Eye of Revelation published in 1939 Colonel Bradford informs a group of men that he is teaching, that there is one more Rite they can do if they really want - [Should You Practice The Five Tibetan Rites Exercises When Menstruating?](https://t5t.com/five-tibetan-rites-exercises-when-menstruating) - The monks who practiced the original Rites were celibate and male. There were no instructions given regarding menstruation!However, my experience and the feedback of many of the women I have taught, is that T5T seems to improve the symptoms of menstruation. Some women report less bloating, moodiness, anxiety, cramps, and sore breasts. Others say they - [21 Repetitions of the Five Tibetan Rites – Why 21?](https://t5t.com/21-repetitions-of-the-five-tibetan-rites) - It is unlikely we will ever find the original developers of The Five Tibetan Rites of Rejuvenation. When China invaded Tibet, in the 1950s, they destroyed numerous monasteries, ancient spiritual texts, and sacred images, and with it the chance of discovering the true source of the Rites. Out of 6,259 monasteries and nunneries in the - [Om, And The Five Tibetan Rites](https://t5t.com/om-aum-and-the-five-tibetan-rites) - Sanskrit Om Symbol Tibetan Om Symbol Today there are only two known surviving copies of the 1939 of Peter Kelder’s book “The Eye of Revelation” which tells of the discovery of the monks, who developed the fabulous Five Tibetan Rites. And there is just - [T5T Five Tibetan Rites Warm-Ups](https://t5t.com/t5t-five-tibetan-rites-warm-ups) - In the T5T method of learning the Five Tibetan Rites, we recommend doing our warm-ups until you are up to 21 repetitions. They will add around 2 to 3 minutes to your routine. When you are learning, it is useful to warm up the muscles you are about to use. This prevents strain and feels - [The Five Tibetan Rites Benefits – The Truth Versus The Claims](https://t5t.com/the-five-tibetan-rites-benefits-the-truth-versus-the-claims) - Claims for the benefits of performing the Rites have proliferated over the web, becoming increasingly exaggerated to a point where they have been made to sound like a ‘miracle cure’ – an ancient, secret snake oil medicine! Rare 1939 copy of the original 5 Tibetan Rites, Eye of Revelation by Peter Kelder (c) Jerry Watt - [Anti-Aging Diet Of The Five Tibetan Rites – Fountain Of Youth](https://t5t.com/anti-aging-diet-of-the-five-tibetan-rites) - In 1939 Peter Kelder published his book The Eye of Revelation (download free here). It tells the story of the discovery of a sect of Tibetan Lamas who had seemingly discovered the fountain of youth – Colonel Bradford describes their amazing health and vitality despite their very old age. He describes the marvelous benefits one can - [The 5 Tibetans Diet Similar To Food Combining](https://t5t.com/the-5-tibetans-diet-similar-to-food-combining) - In 1939 Peter Kelder published his book The Eye of Revelation (download free here). It tells the story of the discovery of a sect of Tibetan Lamas who had seemingly discovered the fountain of youth – Colonel Bradford describes their amazing health and vitality despite their very old age. He describes not only the marvelous benefits - [Spin Direction – 5 Tibetan Rites Versus Whirling Dervishes](https://t5t.com/spin-direction-error-in-the-eye-of-revelation-by-peter-kelder) - The 5 Tibetan Rites are tremendously beneficial, but like all historical accounts passed orally from person to person, there are inaccuracies. An example of this is the incorrect information about the spin direction of the whirling dervishes in the original 1939 book, The Eye of Revelation: …”When I was in India it amazed me to - [5th Rite – Pendulum](https://t5t.com/5th-rite-of-the-5-rites-pendulum) - Questions. Should The Heels Of The Feet Touch The Floor During The 5th Rites of The Five Tibetans? Answers. It’s up to you, really! You can perform it exactly as instructed (heels raised above the floor) in the original book The Eye of Revelation – written in 1939 about the discovery of the monks – - [Historical Information](https://t5t.com/historical-information) - Questions. Has Anyone Discovered Any History Or Proof Of The Origins of “The Five Tibetan Rites of Rejuvenation?” Could it be Fiction? Answers. Has Anyone Discovered Any History Or Proof Of The Origins of “The Five Tibetan Rites of Rejuvenation?” Could it be Fiction? It is unlikely we will ever find the original developers of - [What Are The Five Tibetan Rites? What’s Involved?](https://t5t.com/what-are-the-five-tibetan-rites) - What Are The Five Tibetans – What is Involved? They are a series of five special movements that are gradually increased over a ten week period, until you are doing twenty one repetitions of each. In the T5T ® method three “Energy Breaths” are taken between each movement. The routine is repeated daily and takes - [Do The Five Tibetan Rites Help You Lose Weight?](https://t5t.com/do-the-five-tibetan-rites-help-you-lose-weight) - Many people have reported weight loss after starting the Five Tibetan rites, but results do vary from person to person. Take Shirley for example: …”The 5 Tibetan exercises are truly remarkable! I believe to the depth of my soul that the regular doing of these exercises contributed greatly to the reduction in my body weight ## Pages - [T5T The 5 Tibetan Rites](https://t5t.com/) - This has been autogenerated as a placeholder for homepage. - [5 Tibetans Free Downloads](https://t5t.com/5-tibetans-free-downloads) - FREEeBook (PDF) version instant download Kindle, eBook & Paperback versions Free Instant Download Five Tibetans eBook (PDF) The Eye of Revelation Ancient Anti-Ageing Secrets of The Five Tibetan Rites (Unique 1939 & 1946 Editions Combined) The original story of the discovery of the monks and their ancient secret of the fountain of youth, written by - [Clone of The Eye Of Revelation Free 5 Tibetan Rites eBook pdf](https://t5t.com/5-tibetans-free-downloads/clone-of-the-eye-of-revelation-free-5-tibetan-rites-ebook-pdf) - The Eye of Revelation Ancient – Anti-Aging Secrets of The Five Tibetan Rites (1939 & 1946) eBook INSTANT DOWNLOAD ” text=”Buy Now” price=”1″ style=”button” color=”red”] - [Contact Us](https://t5t.com/contact-us) - Please email us with your inquiry. 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Our aim - [Receipt](https://t5t.com/receipt) - [Transaction Failed](https://t5t.com/transaction-failed) - Your transaction failed; please try again or contact site support. - [Order History](https://t5t.com/order-history) - [Confirmation](https://t5t.com/confirmation) - Thank you for your purchase! - [Products](https://t5t.com/products) - [Five Tibetan Rites Instructors](https://t5t.com/five-tibetan-rites-instructors) - Find a T5T Five Tibetan Rites Instructor Learn more about our 5 Rites Teacher Training Program Carolinda Witt Founder & Developer of T5T®Personally, I believe that by developing self -discipline in our own lives, physically, mentally, and spiritually, we can not only contribute to the empowerment of our own lives but can also contribute - [The Five Tibetan Breathing Book (eBook & Paperback)](https://t5t.com/shop/the-five-tibetan-breathing-book-ebook-paperback) - Available in Paperback, Kindle, and eBook The Five Tibetans Breathing Book A Guide To Deeper, Slower, And Easier Breathing With The Five Tibetan Rites – Boosts Longevity, Vitality, And Health. Mindfulness of breathing is an ancient Buddhist practice dating back thousands of years and was part of the original Five Tibetan Rites. This book restores - [The Eye of Revelation 1939 and 1946 Editions Combined (Kindle & Paperback)](https://t5t.com/shop/the-eye-of-revelation-1939-1946-editions-combined-book) - Available in Paperback, Kindle, and eBook The Eye of Revelation 1939 & 1946 Editions Combined The True Five Tibetan Rites “So simple yet so powerful in their effect.” – Susan Hayward, bestselling author of A Guide for The Advanced Soul This is the authentic original book published in 1939 and the 1946 updated edition combined - [T5T Five Tibetan Rites Meditations Audio Files](https://t5t.com/shop/five-tibetan-rites-t5t-meditations-audio-cd) - T5T Five Tibetan Rites – Meditations Audio Files (mp3) FREE DOWNLOAD! 3 Meditations – Specifically designed for Five Tibetan Rites Practice. We use these meditations in all our T5T workshops and Online Training Course. Choice of two short meditations to use before you practice. They quieten the distracted mind helping bring you into the present - [The Five Tibetans Posters Bundle – Free Download!](https://t5t.com/5-tibetans-free-downloads/the-five-tibetans-poster-free-download) - Bundle – All Four Five Tibetan Rites Posters Learn “The Five Tibetan Rites” in their correct sequence – you’ll never forget which movement follows another again! Try combining T5T’s unique affirmations (on the posture) with each movement: They really super-charge the benefits when used! Print these four beautiful posters and place them next to where you practice - [The Eye Of Revelation Free 5 Tibetan Rites eBook pdf](https://t5t.com/5-tibetans-free-downloads/eye-of-revelation-free-five-tibetan-rites-ebook-pdf) - The Eye of Revelation Ancient – Anti-Aging Secrets of The Five Tibetan Rites (1939 & 1946) eBook FREE DOWNLOAD FREE eBook (PDF) version instant download Kindle, eBook & Paperback versions The Eye of Revelation was originally published in 1939 and updated in 1946 by Peter Kelder. The book contains the actual story of the discovery - [Add a Testimonial](https://t5t.com/add-a-testimonial) - THANK YOU for sharing your Testimonial! Sharing our experiences with others is a thoughtful thing to do. One way or another we all rely on other people’s recommendations to make purchase decisions, eat at a restaurant, buy a book, or choose where to stay. We will put your testimonial where others can see it — - [The Illustrated Five Tibetan Rites – (Kindle & Paperback)](https://t5t.com/shop/illustrated-five-tibetan-rites-book) - Available in Paperback, Kindle, and eBook The Illustrated Five Tibetan Rites Anti-Aging Secrets For Vitality, Strength, Well-Being And Health “I highly recommend it for anyone willing to improve their life.” —JOHN GRAY, bestselling author of Men Are From Mars, Women Are From Venus Practiced by millions of people worldwide, this famous anti-aging routine known as - [T5T Five Tibetans Online Training Course Covid Special](https://t5t.com/t5t-five-tibetans-online-training-course-online-special) - The Five Tibetans Masterclass Workbook And Video Online Course Hi! I’m Carolinda Witt. For the last 22 years, I have been practicing the Five Tibetans and have taught them to over 60,000 people all over the world. I’m fortunate to have helped so many people improve their health and well-being using this simple and quick - [T5T 5 Tibetans eBook and Video Master Class](https://t5t.com/five-tibetans-masterclass-book-video-course) - The Five Simple Anti- Aging Movements Of The Five Tibetan Rites Improve your energy levels, strength, flexibility and overall health. All it takes is 10-15 min per day. Get Started Right Away! Follow this easy program and start feeling great again! $213.95 Cost $59.99 – 40% Online Special Discount = $35.99 Note: Add GETSTARTED40% at checkout in the Discount Box This - [Thank you for Purchasing](https://t5t.com/thank-you-for-purchasing-2) - Thank you for Buying my Course! Huzzah! Your Payment was Successful and you are now a registered T5T Member! Next Steps: 1. Login to obtain all your materials for the course. This includes your Workbook, eBook, “The Eye of Revelation”, 4 x Posters, and 3 x Meditations. 2. All the Videos for the course are - [t5t checkout page](https://t5t.com/t5t-checkout-page) - T5T Masterclass Workbook & Video Series. 1. Copy this 40% OFF DISCOUNT code GETSTARTED40% 2. Register for access below 3. In the Checkout Box – enter the code in the discount box RegisterLog inUsername or Email AddressPasswordLog In I have forgotten my password. Full NameEmailPasswordConfirm PasswordCreate Account Password Reset Please enter your email address. You - [T5T Five Tibetans Online Training Course Covid Special](https://t5t.com/t5t-five-tibetans-online-training-course-covid-special) - The Five Tibetans Masterclass Workbook And Video Online Course Hi! I’m Carolinda Witt. For the last 22 years, I have been practicing the Five Tibetans and have taught them to over 60,000 people all over the world. I’m fortunate to have helped so many people improve their health and well-being using this simple and quick - [About Us](https://t5t.com/about-us) - How The T5T Method of Teaching The Five Tibetan Rites All Began I first learned of the original book’s existence that introduced the Five Tibetans to the west, The Eye of Revelation, (download here) from a friend of mine in 2000. I was going through a challenging period and my friend persuaded me that the 5 Rites - [The Five Tibetans Customer Testimonials](https://t5t.com/the-five-tibetans-customer-testimonials) - We have helped over 60,000 people and received 1000’s of Testimonials – click a category to explore. . Authors/Celebrities Michael Grant White, “The Breathing Coach” – Executive Director of www.breathing.com and the Optimal Breathing School from NC, USA Breathing slower, deeper and easier is vital for longevity, health and vitality. 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I’m Carolinda Witt. For the last 21 years, I have been practicing the Five Tibetans and have taught them to over 50,000 people all over the world. I’m fortunate to have helped so many people improve their health and well-being using this simple and quick - [T5T Registration Page](https://t5t.com/t5t-registration-page) - Step 1: Create A T5T Account For Access To T5T Masterclass – Workbook & Videos Series Please remember your password – you will need it to login to your course. - [T5T 5 Tibetans eBook and Video Master Class LAUNCH OVER](https://t5t.com/t5t-launch-over) - SORRY THE 40% OFFSPECIAL LAUNCH PROMOTION IS OVER But You Can Still Get A Discount Below! The Five Simple Anti- Aging Movements Of The Five Tibetan Rites Improve your energy levels, strength, flexibility and overall health. All it takes is 10-15 min per day. 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I’m Carolinda Witt. For the last 21 years, I have been practicing the Five Tibetans and have taught them to over 50,000 people all over the world. I’m fortunate to have helped so many people improve their health and well-being using this simple and quick - [T5T 5 Tibetans eBook and Video Master Class LAUNCH PROMOTION](https://t5t.com/t5t-launch-promotion) - 40% OFFSPECIAL LAUNCH PROMOTION The Five Simple Anti- Aging Movements Of The Five Tibetan Rites Improve your energy levels, strength, flexibility and overall health. All it takes is 10-15 min per day. The Five Tibetans Masterclass Workbook And Video Course DETAILS OF LAUNCH SPECIAL OFFER! We have just recently completely remade our website and overhauled - [T5T 5 Tibetans eBook and Video Master Class NY](https://t5t.com/t5t-5-tibetans-ebook-and-video-master-class-nye-2021-promotion) - The Five Simple Anti- Aging Movements Of The Five Tibetan Rites Improve your energy levels, strength, flexibility and overall health. All it takes is 10-15 min per day. The Five Tibetans Masterclass Workbook And Video Course 40% OFFNYE PROMOTION DETAILS OF SPECIAL OFFER! We have just recently completely remade our website and overhauled all our - [T5T Blog](https://t5t.com/t5t-blog) - FAQ – Get Started What Are The Five Tibetan Rites? What’s Involved? What Are The Five Tibetans - What is Involved? They are a Before You Begin The Five Tibetans Questions. Are The Five Tibetan Rites Suitable For You? What's The Best Before You Start Practicing Differences Between T5T and The Five Tibetan Rites The - [Links and Resources](https://t5t.com/links-and-resources) - Useful links Here are a number of useful links that we have found online. If you have found a suitable link and thing we should include it on our list, please submit your link using this form. 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Shipping charges, Refunds and Replacements are covered by Amazon’s Terms - [Disclaimer](https://t5t.com/disclaimer) - [Apprentice registration page](https://t5t.com/apprentice-registration-page) - [CHECKOUT](https://t5t.com/checkout-edd) - [Clone of T5T The Five Tibetans 5 Rites Shop](https://t5t.com/clone-of-t5t-the-five-tibetans-5-rites-shop) - Available in Paperback, Kindle, and eBook Rare 1939 copy of the original 5 Tibetan Rites, ‘Eye of Revelation’ by Peter Kelder The Eye of Revelation 1939 & 1946 Editions Combined The True Five Tibetan Rites “So simple yet so powerful in their effect.” – Susan Hayward, bestselling author of A Guide for The Advanced Soul ## Thrive Apprentice Lesson - [Preparatory Steps For Learning The Five Rites](https://t5t.com/course/preparatory-steps-for-learning-the-five-rites) - BEGIN YOUR JOURNEY BY FOLLOWING THESE STEPS IN ORDER. CLICK EACH OF THE LINKS below to download all your products. YOUR WORKBOOK (PDF) Step 1. Download these four items. This link will direct you to a zero-cost checkout page, where you can have your items emailed to you. Your WORKBOOK THE EYE OF REVELATION BOOK THE ILLUSTRATED - [Introduction to T5T: The Five Tibetan Rites Video Workshop](https://t5t.com/course/introduction-to-t5t-the-five-tibetan-rites-video-workshop) - WELCOME! YOU’VE ARRIVED AT A NEW BEGINNING – HERE’S WHAT YOU NEED TO KNOW… - [Recommended (Optional) Audio Track – Week 1 (3 x Reps)](https://t5t.com/course/recommended-optional-audio-track-week-1-3-x-reps) - Fine Point Memorization & Mindfulness Since yoga emphasizes inner work rather than outer activity, doing The Five Tibetans mindfully results in a more engaging and fulfilling practice. This sustains interest and motivation over the long-term. One of the ways of achieving mindfulness is to learn by sound only – no videos or pictures. In yoga, - [Week 1 – Follow Along – T5T: 3 Repetitions (20 min)](https://t5t.com/course/week-1-follow-along-t5t-3-repetitions-20-min) - This video is a complete sequence of 3 repetitions, which includes the warm-ups. Simply play the video and follow along for 3 repetitions of each rite. This is Week 1 of your practice. Optional – Try one of the Meditations listed in Lesson 3 – Before or After your practice. Note: You will see a - [Health Considerations – Disclaimer & Copyright Information](https://t5t.com/course/health-considerations-disclaimer-copyright-information) - Health Considerations Whenever you begin a new exercise program, there are always health considerations to take into account. The information in this section is by no means comprehensive, and you should not substitute it for the direct advice of your doctor or health care provider. If you feel any unusual discomfort or pain when you - [Tempted to Skip The Preliminaries & Go Straight To The Rites?](https://t5t.com/course/tempted-to-skip) - The preparatory steps you are going to learn first are: Breathing Core Stability Warm-Ups It is totally natural for you to want to get ALL of the benefits of the Rites – RIGHT NOW! We are used to things being instant in our ‘just add water’ society! However, please don’t be tempted as the information - [The Optional 6th Rite](https://t5t.com/course/the-optional-6th-rite) - The 6th Rite, “Should only be practiced when one has an ‘excess of procreative energy; when there is a definite desire for expression.” Peter Kelder, The Eye of Revelation 1939 (updated 1946). Colonel Bradford, the leading character described in The Eye of Revelation taught the Five Tibetan Rites on his return from Tibet, but he didn’t teach the 6th Rite until - [Congratulations – From Now On](https://t5t.com/course/congratulations-from-now-on) - CONGRATULATIONS YOU HAVE NOW COMPLETED THE ENTIRE 10 WEEK T5T PROGRAM. Thank you for undertaking this journey with us. If you would like a CERTIFICATE OF COMPLETION – this is what it looks like below. Just click this link and let me know the details you want me to put on your certificate. I’ll prepare one - [21 Repetitions – Follow Along With The Group](https://t5t.com/course/21-repetitions-follow-along-with-the-group) - These four instructors were practitioners to begin with. Our male instructor had never done yoga before, and only one of these instructors was a yoga teacher before learning the Rites. They are great teachers and many people have benefited from their instruction. Note that our male instructor can’t straighten his legs completely. This is due - [Week 2 = 5 Repetitions](https://t5t.com/course/week-2-5-repetitions) - During WEEK 2 – you will be doing 5 repetitions. In your second week of practice, these are the changes you need to make. Next week (Week 3) you will be doing 7 repetitions. Simply log back into your videos and click Week 3 – 7 Repetitions. Optional – Try One Of The Optional Meditations In Lesson - [Week 3 = 7 Repetitions](https://t5t.com/course/week-3-7-repetitions) - During Week 3 – you will be doing7 repetitions. In your third week of practice, these are the changes you need to make. Next week (Week 4) you will be doing 9 repetitions. Simply log back into your videos and clickWeek 4 – 9 Repetitions. Optional – Try One Of The Optional Meditations In Lesson 3 - [Week 4 = 9 Repetitions](https://t5t.com/course/week-4-9-repetitions) - During Week 4 – you will be doing9 repetitions. In your fourth week of practice, these are the changes you need to make. Next week (Week 5) you will be doing 11 repetitions. Simply log back into your videos and click Week 5 – 11 Repetitions. Optional – Try One Of The Optional Meditations In - [Week 5 = 11 Repetitions](https://t5t.com/course/week-5-11-repetitions) - During Week 5 – you will be doing 11 repetitions. You are halfway to 21 repetitions! Keep going by applying the new changes to the Leg-Raise every week to develop core strength. Don’t be tempted to skip these changes! In your fifth week of practice, these are the changes you need to make. Next week (Week - [Week 6 = 13 Repetitions](https://t5t.com/course/week-6-13-repetitions) - During Week 6 – you will be doing 13 repetitions. In your sixth week of practice, these are the changes you need to make. Next week (Week 7) you will be doing 15 repetitions. Simply log back into your videos and click Week 7 – 15 Repetitions. Optional – Try One Of The Optional Meditations In Lesson - [Week 7 = 15 Repetitions](https://t5t.com/course/week-7-15-repetitions) - During Week 7 – you will be doing 15 repetitions. In your seventh week of practice, these are the changes you need to make. Next week (Week 8) you will be doing 17 repetitions. Simply log back into your videos and click Week 8 – 17 Repetitions. Optional – Try One Of The Optional Meditations In Lesson - [Week 8 = 17 Repetitions](https://t5t.com/course/week-8-17-repetitions) - During Week 8 – you will be doing 17 repetitions. In your eighth week of practice, these are the changes you need to make. Next week (Week 9) you will be doing 19 repetitions. Simply log back into your videos and click Week 9 – 19 Repetitions. Optional – Try One Of The Optional Meditations In Lesson 3 – - [Week 9 = 19 Repetitions](https://t5t.com/course/week-9-19-repetitions) - During Week 9 – you will be doing 19 repetitions. In your ninth week of practice, these are the changes you need to make. Next week (Week 10) you will be doing 21 repetitions – hooray!! Simply log back into your videos and click Week 10 – 21 Repetitions. Optional – Try One Of The Optional Meditations - [Week 10 = 21 Repetitions](https://t5t.com/course/week-10-21-repetitions) - YOU’VE DONE IT! CONGRATULATIONS – you should be very proud of yourself. Tomorrow you could try following along with some of the T5T practitioners/teachers as they carry out 21 repetitions accompanied by music. Enjoy. You’ve deserved it! Click ‘Next Lesson’ to try following along – but don’t be disheartened if you find it too fast. - [Colonel Bradford’s Recommendations](https://t5t.com/course/colonel-bradfords-recommendations) - Do As The Monks Suggested “I would suggest you practice each Rite three times a day for the first week. Then increase them by two a day each week until you are doing 21 a day; which will be at the beginning of the 10th week.” Colonel Bradford in The Eye of Revelation From now on – - [T5T Energy Breathing](https://t5t.com/course/t5t-energy-breathing) - Note: Before Watching this video – Make certain you have read the important information and carried out the exercises in the Breathing Section of your Workbook first. Preparation Grab a scarf, tie, or sash, and keep it beside you. You will be lying on the floor, so choose a comfortable, flat surface to lie on. Make certain - [Core Stability With The Rites](https://t5t.com/course/core-stability-with-the-rites) - Note: Before Watching this video – Make certain you have read the important information and carried out the exercises in the Core Stability Section of your Workbook 1st. Preparation You will be lying on the floor, so make certain you have a comfortable, flat surface to lie on. Make sure you won’t be interrupted. Return to your Workbook to learn - [T5T Warm-Ups](https://t5t.com/course/t5t-warm-ups) - Note: Before Watching this video – Make certain you have read the important information and carried out the exercises in the Warm-Ups Section of your Workbook 1st. The warm-ups for the Leg-Raise (Rite No 2) and the Kneeling Backbend (Rite No 3) are in later Lessons – immediately before Rites 2 & 3. Preparation Make sure you have a - [T5T: 1st Rite – The Spin](https://t5t.com/course/t5t-1st-rite-the-spin) - Note: Before Watching this video – Make certain you have read the important introductory information in the T5T: 1st Rite – The Spin section of your Workbook first. Preparation Make sure you have a clear space with no obstacles to collide with – you need space to spin around with your arms outstretched wide. No slippery or loose - [T5T: 2nd Rite – The Leg Raise](https://t5t.com/course/t5t-2nd-rite-the-leg-raise) - Note: Before Watching this video – Make certain you have read the important introductory information in the Rite No. 2 – The Leg-Raise section of your Workbook first. Note: You will see a small towel folded in the hollow of Linda’s back during this video. You don’t ‘have‘ to use it! The towel is only there to provide additional - [T5T: 3rd Rite – The Kneeling Backbend](https://t5t.com/course/t5t-3rd-rite-the-kneeling-backbend) - Note: Before Watching this video – Make certain you have read the important introductory information in the Rite No. 3- The Kneeling Backbend section of your Workbook first. Preparation You are going to kneel on the floor, so make sure you have a mat, carpet, or folded towel/s to kneel on for comfort (the surface must be level & - [T5T: 4th Rite – The Tabletop](https://t5t.com/course/t5t-4th-rite-the-tabletop) - Note: Before Watching this video – Make certain you have read the important introductory information in the Rite No. 4- The Tabletop section of your Workbook first. Preparation You are going to sit on the floor and slide your bottom towards your heels and back again. Don’t have anything on the floor that will bunch up underneath you. A slippery - [T5T: 5th Rite – The Pendulum](https://t5t.com/course/t5t-5th-rite-the-pendulum) - Note: Before Watching this video – Make certain you have read the important introductory information in the Rite No. 5- The Pendulum section of your Workbook first. Preparation Choose a surface where your hands and feet won’t slip – or use a yoga mat. When you have finished learning Rite No 5, return to the workbook to – Fine-tune your movements. - [Leg-Raise Rite No 2 – Warm-Up](https://t5t.com/course/leg-raise-rite-no-2-warm-up) - This warm-up is carried out before the Leg-Raise to loosen up your lower back.I recommend doing this until you reach 21 repetitions and then you can decide for yourself if you still need it. Click Next Lesson - [Kneeling Backbend Rite No 3 – Warm-Up](https://t5t.com/course/warm-up-kneeling-backbend-rite-no-3) - I recommend you carry out this warm-up until you are doing 21 repetitions and then decide if you need it any more. It is very effective at loosening the muscles in your back and neck in preparation for the Kneeling Backbend. Click Next Lesson - [Intro & Proof](https://t5t.com/course/intro-proof) - To start with, we’ll take a look at some proof. That way, you’ll see that the recipes in this course actually work (and produce some impressive results) in the real world and aren’t just marketing theory. - [Scarcity Marketing – Good & Bad Examples](https://t5t.com/course/scarcity-marketing-good-bad-examples) - In this lesson, we introduce the concept of scarcity marketing. And very importantly: we look at some examples of how not to do it and the principles for doing it right. Scarcity marketing is tricky in this regard. If you do it right, it’s incredibly powerful. But if you do it wrong, it can cost - [How to Build Courses With Thrive Apprentice](https://t5t.com/course/how-to-build-courses-with-thrive-apprentice) - In this lesson, we introduce the concept of scarcity marketing. And very importantly: we look at some examples of how not to do it and the principles for doing it right. Scarcity marketing is tricky in this regard. If you do it right, it’s incredibly powerful. But if you do it wrong, it can cost - [How to Build a Digital Product Empire](https://t5t.com/course/how-to-build-a-digital-product-empire) - In this lesson, we introduce the concept of scarcity marketing. And very importantly: we look at some examples of how not to do it and the principles for doing it right. Scarcity marketing is tricky in this regard. If you do it right, it’s incredibly powerful. But if you do it wrong, it can cost - [Behind the Scenes: Our Exact Scarcity Marketing Sequence](https://t5t.com/course/behind-the-scenes-our-exact-scarcity-marketing-sequence) - Continuing the theme of keeping it real, in this video we take a look at the exact scarcity marketing sequence we used on one of our product launches. And by exact, I mean: you’ll see the actual emails we sent, the exact timings of when we sent them and the sales results corresponding to them. - [Two Scarcity Marketing Recipes](https://t5t.com/course/two-scarcity-marketing-recipes) - In this short lesson, we introduce two recipes you can apply to your business: the “under the radar” promotion and the classic product launch or sale. You’ll see the exact steps and timings required to make these promotions as effective as possible. - [Introduction – From Internet Rubbish to Content Marketing Gold](https://t5t.com/course/introduction-from-internet-rubbish-to-content-marketing-gold) - Why is it so hard to create engaging content? And what is engaging content actually? Discover what you’ll need to learn in order to make your content marketing efficient - [Why Most Internet Content Never Sees The Light of Day](https://t5t.com/course/why-most-internet-content-never-sees-the-light-of-day) - Over two million blog articles are written every day. And most of them will never be read. Discover why this happens and how to avoid being part of this junkyard of internet rubbish. - [Mastering Your Technique and Presentation](https://t5t.com/course/mastering-your-technique-and-presentation) - Check these 4 things before publishing any content online. If you get one of these wrong, the actual content of your blog will not even matter all that much… - [Introduction – From Internet Rubbish to Content Marketing Gold](https://t5t.com/course/introduction-from-internet-rubbish-to-content-marketing-gold-2) - Why is it so hard to create engaging content? And what is engaging content actually? Discover what you’ll need to learn in order to make your content marketing efficient - [Introduction – From Internet Rubbish to Content Marketing Gold](https://t5t.com/course/introduction-from-internet-rubbish-to-content-marketing-gold-3) - Why is it so hard to create engaging content? And what is engaging content actually? Discover what you’ll need to learn in order to make your content marketing efficient - [Introduction – From Internet Rubbish to Content Marketing Gold](https://t5t.com/course/introduction-from-internet-rubbish-to-content-marketing-gold-4) - Why is it so hard to create engaging content? And what is engaging content actually? Discover what you’ll need to learn in order to make your content marketing efficient ## Thrive Apprentice Chapter - [Scarcity Marketing Secrets](https://t5t.com/chapter/scarcity-marketing-secrets) ## Thrive Leads - Shortcodes - [[bws_google_captcha]](https://t5t.com/?post_type=tve_lead_shortcode&p=517476) - [EOR book download](https://t5t.com/?post_type=tve_lead_shortcode&p=515679) - [Meditations download](https://t5t.com/?post_type=tve_lead_shortcode&p=517017) - [Poster download](https://t5t.com/?post_type=tve_lead_shortcode&p=515680) ## Thrive Quiz Builder - Social Share Badge - [](https://t5t.com/?post_type=thrive_image&p=731) ## Thrive Quiz Builder - Post - [About You](https://t5t.com/?post_type=tqb_quiz&p=730) ## Thrive Quiz Builder - Results Page - [Results Page](https://t5t.com/?post_type=tqb_results&p=732) ## Thrive Template - [t5t Grid Layout With Sidebar](https://t5t.com/?post_type=thrive_template&p=12014) - [Featured Image full width without Sidebar](https://t5t.com/?post_type=thrive_template&p=12002) - [T5T v1 - Product Page](https://t5t.com/?post_type=thrive_template&p=14147) - [T5T v1 - WooCommerce Cart](https://t5t.com/?post_type=thrive_template&p=14226) - [T5T v1 - WooCommerce Checkout](https://t5t.com/?post_type=thrive_template&p=14227) - [T5T v1 - WooCommerce Account](https://t5t.com/?post_type=thrive_template&p=14228) - [T5T v1 - Full Width Shop](https://t5t.com/?post_type=thrive_template&p=14229) - [Shop 01](https://t5t.com/?post_type=thrive_template&p=14146) - [Full Width Shop](https://t5t.com/?post_type=thrive_template&p=14144) - [Shop 02](https://t5t.com/?post_type=thrive_template&p=14142) - [Shop 03](https://t5t.com/?post_type=thrive_template&p=14140) - [Shop 04](https://t5t.com/?post_type=thrive_template&p=14138) - [Simple Shop 01](https://t5t.com/?post_type=thrive_template&p=14136) - [Simple Shop 02](https://t5t.com/?post_type=thrive_template&p=14134) - [Simple Shop 03](https://t5t.com/?post_type=thrive_template&p=14132) - [Simple Shop 04](https://t5t.com/?post_type=thrive_template&p=14130) - [Product Page 01](https://t5t.com/?post_type=thrive_template&p=14128) - [Product Page 02](https://t5t.com/?post_type=thrive_template&p=14126) - [Product Page 03](https://t5t.com/?post_type=thrive_template&p=14124) - [Simple Product Page](https://t5t.com/?post_type=thrive_template&p=14122) - [Product Page 04](https://t5t.com/?post_type=thrive_template&p=14120) - [WooCommerce Account](https://t5t.com/?post_type=thrive_template&p=14118) - [WooCommerce Checkout](https://t5t.com/?post_type=thrive_template&p=14116) - [WooCommerce Cart](https://t5t.com/?post_type=thrive_template&p=14113) - [T5T Special Blog Landing Page](https://t5t.com/?post_type=thrive_template&p=12174) - [Blog Category Landing Page](https://t5t.com/?post_type=thrive_template&p=12172) - [t5t 404 Page](https://t5t.com/?post_type=thrive_template&p=12013) - [t5t page template](https://t5t.com/?post_type=thrive_template&p=11994) - [All Archives](https://t5t.com/?post_type=thrive_template&p=12080) - [Blank Page](https://t5t.com/?post_type=thrive_template&p=12081) - [Featured Image Narrow Content](https://t5t.com/?post_type=thrive_template&p=12082) - [Video Banner - Call to Action](https://t5t.com/?post_type=thrive_template&p=12057) - [Featured Image without Sidebar](https://t5t.com/?post_type=thrive_template&p=12058) - [Title Banner - Call to Action](https://t5t.com/?post_type=thrive_template&p=12059) - [Title Banner with Sidebar](https://t5t.com/?post_type=thrive_template&p=12060) - [Lead Generation Banner](https://t5t.com/?post_type=thrive_template&p=12061) - [Title Banner without Sidebar](https://t5t.com/?post_type=thrive_template&p=12062) - [Split Top with Sidebar](https://t5t.com/?post_type=thrive_template&p=12063) - [Split Top without Sidebar](https://t5t.com/?post_type=thrive_template&p=12064) - [Title with Sidebar - Lead Generation](https://t5t.com/?post_type=thrive_template&p=12065) - [Full Width Featured Image with Sidebar](https://t5t.com/?post_type=thrive_template&p=12066) - [Featured Image full width without Sidebar](https://t5t.com/?post_type=thrive_template&p=12067) - [Featured image full width Video post](https://t5t.com/?post_type=thrive_template&p=12068) - [Featured image full width Audio post](https://t5t.com/?post_type=thrive_template&p=12069) - [List Layout Text Only](https://t5t.com/?post_type=thrive_template&p=12070) - [Grid Layout Without Sidebar](https://t5t.com/?post_type=thrive_template&p=12071) - [List Layout Without Sidebar](https://t5t.com/?post_type=thrive_template&p=12072) - [Title Banner - Static Image](https://t5t.com/?post_type=thrive_template&p=12073) - [Masonry Layout without Sidebar](https://t5t.com/?post_type=thrive_template&p=12074) - [Basic Homepage](https://t5t.com/?post_type=thrive_template&p=12075) - [Masonry Layout with sidebar](https://t5t.com/?post_type=thrive_template&p=12076) - [Boxed Post with Sidebar](https://t5t.com/?post_type=thrive_template&p=12077) - [404 Page](https://t5t.com/?post_type=thrive_template&p=12078) - [Grid Layout With Sidebar](https://t5t.com/?post_type=thrive_template&p=12079) - [Boxed Page](https://t5t.com/?post_type=thrive_template&p=12050) - [Featured Layout 01 Without Sidebar](https://t5t.com/?post_type=thrive_template&p=12051) - [Featured Layout 02 Without Sidebar](https://t5t.com/?post_type=thrive_template&p=12052) - [List Layout With Sidebar](https://t5t.com/?post_type=thrive_template&p=12053) - [Call to Action Banner](https://t5t.com/?post_type=thrive_template&p=12054) - [Featured Image Title Banner - Post List](https://t5t.com/?post_type=thrive_template&p=12055) - [Featured Image with Sidebar](https://t5t.com/?post_type=thrive_template&p=12056) - [All Archives](https://t5t.com/?post_type=thrive_template&p=12015) - [Blank Page](https://t5t.com/?post_type=thrive_template&p=12016) - [Featured Image Narrow Content](https://t5t.com/?post_type=thrive_template&p=12017) - [Title Banner - Static Image](https://t5t.com/?post_type=thrive_template&p=12008) - [Masonry Layout without Sidebar](https://t5t.com/?post_type=thrive_template&p=12009) - [Basic Homepage](https://t5t.com/?post_type=thrive_template&p=12010) - [Masonry Layout with sidebar](https://t5t.com/?post_type=thrive_template&p=12011) - [Boxed Post with Sidebar](https://t5t.com/?post_type=thrive_template&p=12012) - [Title with Sidebar - Lead Generation](https://t5t.com/?post_type=thrive_template&p=12000) - [Full Width Featured Image with Sidebar](https://t5t.com/?post_type=thrive_template&p=12001) - [Featured image full width Video post](https://t5t.com/?post_type=thrive_template&p=12003) - [Featured image full width Audio post](https://t5t.com/?post_type=thrive_template&p=12004) - [List Layout Text Only](https://t5t.com/?post_type=thrive_template&p=12005) - [Grid Layout Without Sidebar](https://t5t.com/?post_type=thrive_template&p=12006) - [List Layout Without Sidebar](https://t5t.com/?post_type=thrive_template&p=12007) - [Featured Image Title Banner - Post List](https://t5t.com/?post_type=thrive_template&p=11990) - [Featured Image with Sidebar](https://t5t.com/?post_type=thrive_template&p=11991) - [Video Banner - Call to Action](https://t5t.com/?post_type=thrive_template&p=11992) - [Featured Image without Sidebar](https://t5t.com/?post_type=thrive_template&p=11993) - [Title Banner with Sidebar](https://t5t.com/?post_type=thrive_template&p=11995) - [Lead Generation Banner](https://t5t.com/?post_type=thrive_template&p=11996) - [Title Banner without Sidebar](https://t5t.com/?post_type=thrive_template&p=11997) - [Split Top with Sidebar](https://t5t.com/?post_type=thrive_template&p=11998) - [Split Top without Sidebar](https://t5t.com/?post_type=thrive_template&p=11999) - [Boxed Page](https://t5t.com/?post_type=thrive_template&p=11985) - [Featured Layout 01 Without Sidebar](https://t5t.com/?post_type=thrive_template&p=11986) - [Featured Layout 02 Without Sidebar](https://t5t.com/?post_type=thrive_template&p=11987) - [List Layout With Sidebar](https://t5t.com/?post_type=thrive_template&p=11988) - [Call to Action Banner](https://t5t.com/?post_type=thrive_template&p=11989) ## Thrive Section - [EOR LM Bottom Section v1](https://t5t.com/?post_type=thrive_section&p=13298) - [Blog Top Section 2](https://t5t.com/?post_type=thrive_section&p=12816) - [T5T Category Page Top Section](https://t5t.com/?post_type=thrive_section&p=12173) - [t5t Archive Header](https://t5t.com/?post_type=thrive_section&p=12144) - [T5T generic page top section](https://t5t.com/?post_type=thrive_section&p=12127) - [T5T blog main page sidebar](https://t5t.com/?post_type=thrive_section&p=12123) - [T5T Blog Header](https://t5t.com/?post_type=thrive_section&p=12122) - [T5T Sidebar](https://t5t.com/?post_type=thrive_section&p=12121) ## Thrive Layout - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14145) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14143) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14141) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14139) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14137) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14135) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14133) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14131) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14129) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14127) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14125) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14123) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14121) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14119) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14117) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14114) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=14111) - [T5T Blog Sidebar](https://t5t.com/?post_type=thrive_layout&p=12120) - [T5T Blog No Sidebar](https://t5t.com/?post_type=thrive_layout&p=12119) - [Boxed Layout- No sidebar](https://t5t.com/?post_type=thrive_layout&p=12045) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=12046) - [Full Width](https://t5t.com/?post_type=thrive_layout&p=12047) - [Boxed Layout- No sidebar](https://t5t.com/?post_type=thrive_layout&p=11980) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=11981) - [Full Width](https://t5t.com/?post_type=thrive_layout&p=11982) - [Boxed Layout](https://t5t.com/?post_type=thrive_layout&p=11973) ## Thrive Typography - [T5T v1](https://t5t.com/?post_type=thrive_typography&p=12029) - [Default Typography](https://t5t.com/?post_type=thrive_typography&p=12083) - [Default Typography](https://t5t.com/?post_type=thrive_typography&p=12018) - [Default Typography](https://t5t.com/?post_type=thrive_typography&p=11978) - [Default Typography](https://t5t.com/?post_type=thrive_typography&p=11979) ## Demo Posts - [in lectus pellentesque at](https://t5t.com/?post_type=thrive_demo_post&p=12021) - Duis aliquam convallis nunc. Proin at turpis a pede posuere nonummy. Integer non velit. Donec diam neque, vestibulum eget, vulputate ut, ultrices vel, augue. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec pharetra, magna vestibulum aliquet ultrices, erat tortor sollicitudin mi, sit amet lobortis sapien sapien non mi. Integer ## Demo Pages - [Generated Homepage (Draft)](https://t5t.com/?post_type=thrive_demo_page&p=12025) - This has been autogenerated as a placeholder for homepage_draft. ## Categories - [Uncategorized](https://t5t.com/uncategorized) - The most comprehensive source of information about The Five Tibetan Rites anywhere. Every question answered about practicing the Five Rites, their origins, FAQ, and Blog. Free downloads and more. - [FAQ - Get Started](https://t5t.com/faq-the-five-tibetans) - Get started with The Five Tibetans by accessing our FAQ – the most comprehensive resource on the web for the most common questions and answers people ask. - [Benefits & Detox of The Five Rites](https://t5t.com/benefits) - The truth without the hype. Learn about the REAL benefits of the Tibetan 5 Rites. T5T has taught over 45K students, here’s what you can expect. - [2nd, 3rd, 4th, 5th Rite of The Five Tibetans](https://t5t.com/the-5-rites-of-the-five-tibetans) - Five Tibetan Rites questions regarding Rites 2-5 practice answered. Should we bend forward at the waist in No 3; should our heels touch the floor in 5, and more. - [Breathing With The Tibetan Rites](https://t5t.com/breathing) - Breathing correctly with The Five Tibetan Rites & in normal life is a major contributor to health and vitality. Discover how to maximize your benefits. - [Before You Start Practicing](https://t5t.com/before-you-begin) - Before you start practicing the Five Tibetan Rites, here are some things you need to consider so you can enjoy the Rites safely, easily, and long-term. - [Motivation](https://t5t.com/motivation) - Here’s how to remain a life-long practitioner of the Five Tibetan Rites using some of our help. Keeping motivated to obtain our life-long goals isn’t always easy. - [Anti-Aging Diet of the 5 Tibetan Rites](https://t5t.com/anti-aging-diet) - The 5 Tibetan Rites are extremely popular but less well known is the anti-aging diet described by the monks. Similar to food combining, we can all learn how we can benefit. - [The Eye of Revelation, Chakras, Mantras, Energy](https://t5t.com/the-eye-of-revelation-chakras-energy) - Chakras or vortexes as described in original book on the Five Tibetan Rites, ‘The Eye of Revelation.’ Are they the same or different? Mantras & energy raising benefits. - [History of the Rites, Peter Kelder, Research](https://t5t.com/peter-kelder-history-research) - Research into the origins of the 5 Tibetan Rites. Was Kelder a real person, who discovered the 5 Rites, where did they come from, how do they work, true or false. - [1st Rite - The Spin](https://t5t.com/rite-no-1-the-spin) - The 1st Rite of The Five Tibetans. Learn everything you need, or want to know aobut the Spin: Direction of spin, dervishes, avoiding dizziness and more. - [General Practice & Health Info](https://t5t.com/general-practice-health-wellbeing) - Easy, free access to everything you want to know about The Five Tibetan Rites. Answers provided on everything to do with the 5 Rites. Practice, health, FAQ, - [6th Rite - Ancient Secret Of The Fountain Of Youth](https://t5t.com/6th-rite-ancient-secret-of-the-fountain-of-youth) - The 6th Rite is a breathing exercise recommended for ‘raising up and transmuting the procreative energy.’ You need to have mastered the 5 Tibetan Rites before considering practicing it. - [21 repetitions Tibetan 5 Rites](https://t5t.com/21-repetitions-tibetan-5-rites) ## Tags - [Benefits](https://t5t.com/tag/benefits) - [The Five Rites](https://t5t.com/tag/the-five-rites) - [are the five tibetan rites real](https://t5t.com/tag/are-the-five-tibetan-rites-real) - [the five tibetan rites 2](https://t5t.com/tag/the-five-tibetan-rites-2) ## Courses - [T5T - The 5 Tibetan Rites Workbook & Video Series](https://t5t.com/courses/5-tibetan-rites-workbook-videos) - Thank you for ordering my course, and a big welcome to you for joining me in your journey of learning how to do The Five Tibetan Rites of Rejuvenation. The first thing to do is to download your WORKBOOK and the eBook, The Eye of Revelation. To do this, click the Continue Course button below. Have fun! You will be learning something new and potentially lifelong. I hope you enjoy my course. Honest feedback is welcome at any stage, and if you need to contact me directly, please email me carolinda@t5t.com. Happy T5T’ing, Carolinda Witt - [Thrive Themes - Make More Sales Without Needing More Traffic](https://t5t.com/courses/thrive-themes-make-more-sales-without-needing-more-traffic) - Learn the most reliable method we’ve ever found, to increase conversion rates. - [Thrive Themes - From Internet Rubbish to Content Gold](https://t5t.com/courses/thrive-themes-from-internet-rubbish-to-content-gold) - How to improve your content marketing so you can stand out from all the rubbish content out there - [Thrive Themes - 22 Tips to Build Your Mailing List Faster](https://t5t.com/courses/thrive-themes-22-tips-to-build-your-mailing-list-faster) - The Cheat Sheet for Turning Your Website Into a More Effective List Building Machine - [Thrive Themes - Build a Conversion Focused Website From Scratch](https://t5t.com/courses/thrive-themes-build-a-conversion-focused-website-from-scratch) - This course will take you from zero to conversion optimized website in 10 steps. - [Thrive Themes - Multi Step Mastery: Build a Targeted Mailing List](https://t5t.com/courses/thrive-themes-multi-step-mastery-build-a-targeted-mailing-list) - Discover the 4 most powerful methods to put this new list building strategy to use. ## TVO Tags - [Authors/Celebrities](https://t5t.com/tvo_tags/authors-celebrities) - [Breathing](https://t5t.com/tvo_tags/breathing) - [Health Practitioners](https://t5t.com/tvo_tags/health-practitioners) - [Fitness Professionals](https://t5t.com/tvo_tags/fitness-professionals) - [Original Rites versus T5T](https://t5t.com/tvo_tags/original-rites-versus-t5t) - [Health Improvement](https://t5t.com/tvo_tags/health-improvement) - [Weight Loss/Maintenance](https://t5t.com/tvo_tags/weight-loss-maintenance) - [Yoga Teachers](https://t5t.com/tvo_tags/yoga-teachers) - [Increased Energy](https://t5t.com/tvo_tags/increased-energy) - [Mental Clarity/Focus](https://t5t.com/tvo_tags/mental-clarity-focus) - [Wellbeing, Happier](https://t5t.com/tvo_tags/wellbeing-happier) - [Sleep Improvement](https://t5t.com/tvo_tags/sleep-improvement) - [Strength/Flexibility](https://t5t.com/tvo_tags/strength-flexibility) - [T5T Instructor Training](https://t5t.com/tvo_tags/t5t-instructor-training) - [Hormonal Changes](https://t5t.com/tvo_tags/hormonal-changes) - [Corporate](https://t5t.com/tvo_tags/corporate) - [Whilst Learning](https://t5t.com/tvo_tags/whilst-learning) - [General](https://t5t.com/tvo_tags/general) - [Calmer, Less Stressed](https://t5t.com/tvo_tags/calmer-less-stressed) - [Online Training - Workbook and Video Series](https://t5t.com/tvo_tags/online-training-workbook-and-video-series) - [While Learning](https://t5t.com/tvo_tags/while-learning)