T5T Practice Information & Blog

The World's Biggest Resource On The 5 Rites Of The Five Tibetans

What Are The Five Tibetans - What is Involved?They are a series

Questions. Are The Five Tibetan Rites Suitable For You? What's The Best

The Five Tibetan Rites of Rejuvenation were brought to the West in

The Five Tibetan Rites of Rejuvenation have become a well-known anti-aging, health

​ Here's what you can expect from practicing The 5 Rites When you

"I never thought it would be possible to gain more energy and

In 1939 Peter Kelder published his book The Eye of Revelation (download free

In 1939 Peter Kelder published his book The Eye of Revelation (download free

​ There are many causes of dizziness. The dizziness I am referring

Peter Kelder's 1939 book, The Eye of Revelationonly gives instructions to spin

It would be best if you breathed only through your nose. The

There are NO instructions for breathing given when practicing The Five Rites (movements

Questions. Should The Heels Of The Feet Touch The Floor During The

Questions.Why Don't We Teach The 6th Rite?Answers.There are 3 reasons we don't

[The following article is written by my friend and colleague, Jerry Watt

[The following article is written by my friend and colleague, Jerry Watt

The Spin of Space – What It Is, Why It’s Important, and Getting

According to the Tibetan lamas, the only difference between youth and old

I received this email from a man in Croatia that raises an

Well done for getting to 21 repetitions - now what? You've reached

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