Modifying The Five Tibetan Rites in response to individual needs will not affect the benefits you receive.According ...

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Are there any benefits in tensing the muscles as described in Rites No 4 and 5?Here's what ...

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Whenever you begin a new exercise program, there are always health considerations to take into account. The ...

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There are NO instructions for breathing given when practicing The Five Rites (movements themselves) in either the original ...

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At the time of the development of the Five Tibetan Rites of Rejuvenation, the ancients believed that ...

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The Five Tibetan Rites of Rejuvenation were brought to the West in the late 1930s by a ...

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Due to the increased elimination of impurities and wastes, and increased oxygen in your body, you may ...

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Many people have reported weight loss after starting the Five Tibetan rites, but results do vary from ...

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It is unlikely we will ever find the original developers of The Five Tibetan Rites of Rejuvenation. ...

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