June 22, 2020

The 6th Rite of The Five Tibetan Rites

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The 6th Rites according to Colonel Bradford, "Should only be practiced when one has an ‘excess of procreative energy; when there is a definite desire for expression."

There are three reasons why we decided not to include the 6th Rite in our T5T Five Tibetan Rites workshops. One of these is the need for conscious celibacy. However, the 6th Rite is very similar to a popular yoga practice known as Uddiyana Bandha which is carried out by many thousands of people daily for the great benefits they receive by doing so. You can read and follow the simple instructions at the bottom of this article. 

1.  Celibacy

In The Eye of Revelation published in 1939, Colonel Bradford informs a group of men that he is teaching, that there is one more Rite they can do if they really want to become 'supermen.'

These five Rites also make one appear more youthful, but if you really want to look and be young in every respect there is a Sixth Rite that you must practice. I have said nothing about it until now because it would have been useless to you without first having obtained good results from the other five.

The Colonel then informed them that in order to go further with the aid of this Sixth Rite it would be necessary for them to lead a more or less continent life. [Continent: Abstaining from sexual intercourse; exercising restraint upon the sexual appetite; esp., abstaining from illicit sexual intercourse; chaste. (1913 Webster's Revised Unabridged Dictionary)] 

He suggested that they take a week to think the matter over and decide whether or not they desired to do so for the rest of their lives.  Then those who wished to go on would be given Rite Number Six. There were but five who came back the next week, although according to the Colonel this was a better showing than he had experienced with any of his classes in India.

It is important to remember that the monks who developed The Five Tibetan Rites were all male and in common with those pursuing a spiritual path; they practiced celibacy. Being celibate is not a choice many men would make as Colonel Bradford himself acknowledged when he began to teach The Rites.

In teaching the many thousands of people we have over twenty years, we have consistently found that the Five Rites themselves are sufficient to obtain the great benefits described by Colonel Bradford. Check out our Testimonials to read some of them.

2.  6th Rite and Tantra

From my experience, people attracted to the 6th Rite will either try it and see what happens - or carry out further research. Some seek out teachers or study traditional texts on Tantric practices to which the 6th Rite belongs.

The Tantric practitioner seeks to use the prana (divine power) that flows through the universe (including one's own body) to attain purposeful goals. These goals may be spiritual, material or both. Most practitioners of tantra consider mystical experience imperative. Some versions of Tantra require the guidance of a guru. Dr Peter Baofu

The information about the 6th Rite in the Eye of Revelation - is very basic yet enticing.  I believe those interested in the energetic benefits of the 6th Rite should definitely undertake further research, beyond that of the simple instructions given in The Eye of Revelation. Those choosing to study and follow a Tantric path require far greater information than that which is provided in this limited text.  

In the process of working with energy, the tantric practitioner has various tools at hand: Yoga, visualizations, yantras, mantras, mudras, meditation, mind training, identification & internalization of deities, mandalas, feasts, purification achievements, initiations and more.

There is a persistent viewpoint that many of these practices should only be made available to advanced students - for concern that inexperienced practitioners may misuse or misunderstand them, adversely affecting their health or sanity.

Secrecy is a cornerstone of tantric Buddhism, simply to avoid harming oneself and others by practicing without proper guidance. It is not even allowed to explain the full symbolism and psychology of the practice to the uninitiated, which can easily lead to misunderstanding and dismissal by the uninitiated. Dhmmasaavaka, The Buddhism Primer

What is required for a Tantric practitioner is to develop the capacity to utilize one's faculties of bliss and the blissful experiences which are specifically generated due to the flow of regenerative fluids within one's own energy channels. It is crucial to have the ability to protect oneself from the fault of emission.  H. H. XIV Dalai Lama (1999). The Heart of the Buddha's Path. 

Colonel Bradford himself cautions In The Eye of Revelation

Please understand that in order to perform Rite Number Six it is absolutely necessary that a man have full masculine virility. He couldn’t possibly raise up and transmute procre­ative energy if there were little or none to transmute. It is absolutely impossible for an impotent man or the one with little virility to perform this Rite. He shouldn’t even attempt it, because it would only lead to discouragement, which might do him great harm. Instead he should first practice the other five Rites until he has full masculine power, and this regardless of how young or how old he may be. Then when the first “full bloom of youth” is experienced within him, he may then go on to the business of being a SUPER­MAN.

Again I say, let no man concern himself with the up­turning of the sex currents until he is thoroughly satisfied in his own mind and heart that he truly desires to lead the life of the MYSTIC; then let him make the step forward, and success will crown his every effort.

3. The 6th Rite Is One Of The Three Bandhas (Energy Valves) Known As "Uddiyana Bandha"

There are three bandhas; mula, uddiyana (the 6th Rite), and jalandhara bandha. When practiced together, they form the maha bandha. Bandhas are energy (prana) valves. They are practiced together or individually at specific times during yoga postures, breathing, visualization, meditation, and other yogic practices.

  • Bandhas direct the flow of prana throughout the body so that blockages are released and the corresponding areas nourished. 
  • Bind or 'lock' the prana to prevent dissipation from the body.
  • Redirect prana in a healing and energizing direction.
  • Activate the 'energy body' of a person, bringing awareness to the mental, neurophysiological and energetic patterns behind the physical body.

Uddiyana means flying upward energy lock. It moves energy upward, releasing stuck energy which flows into the heart center opening the Vishnu Granthi (the knot of the heart). One of three knots (locks or obstacles), which when released, allow the flow of kundalini up the central energy canal in the subtle body called the sushumna nadi. The sushumna nadi runs up the spinal column & connects the base chakra to the crown chakra.

There are 72,000 nadis or more in the body through which prana (the flow of consciousness) travels.


Kundalini relates to a reservoir of psychic energy coiled up like a snake at the base of the spine. When the Kundulini awakes we experience an expansion of consciousness & become aware of the Divine Truth.  It brings with itself pure joy, knowledge and love.

A spiritual teacher is recommended to guide the aspirant in his/her understanding of spiritual energy as well as instructing them in careful strengthening & purification of the body & nervous systems beforehand. Negative experiences such as psychic disturbances, mental stability, or even psychological damage can occur if proper guidance and advice are not followed.

Colonel Bradford explains that the 6th Rite,

Should only be practiced when one has an ‘excess of procreative energy; when there is a definite desire for expression. It can be done so easily that it can be performed anywhere at any time.  When one feels the powerful reproductive urge, here is all that is necessary.

 He says that repeating the complete sequence (breathing exercise) around three times is required to subdue a most powerful urge and to turn the powerful procreative or reproductive forces upward.

In the average virile man,” said the Colonel, “the life forces course downward, but in order to become a Super­man they must be turned upward.  This we call ‘The Newer Use of the Reproductive Energy’.  Turning these powerful forces upward is a very simple matter, yet man has attempted it in many ways for centuries and in almost every instance has failed. Whole religious orders in the Occidental World have tried this very thing, but they, too, have failed because they have tried to master the procreative energy by suppressing it.  There is only one way to master this powerful urge, and that is not by dissipating or suppressing it, but by TRANSMUTING it -- transmuting it and at the same time lifting it upward.  In this way you really and truly have discovered not only the ‘Elixir of Life’, as the ancients called, it, but you have put it to use as well, which is something the ancients were seldom able to do.

I don't teach the 6th Rite in my workshops, although I do continue to describe Colonel Bradford's instructions on how to perform it. It is not that I don't think the 6th Rite is worthy - simply that there is insufficient demand for it.

I feel it is important to tell my students a bit about 'spiritual energy' so they can decide whether to practice the 6th Rite or not. Men and women regularly practice uddiyana bandha, which is taught in most yoga classes. Attending one of these classes would be a good starting point for people wanting to explore this Rite safely.

Alternatively, my new digital 5 Tibetan Rites Masterclass and Video Series, contains detailed instructions on how to perform uddiyana bandha.

Click links to Download

  1. FREE eBook, The Eye of Revelation
  2. FREE Five Tibetan Posters
  3. Learn The Five Tibetan Rites

© This work is the intellectual property of its author and is fully copyrighted. It may not be copied or republished in any medium (including but not limited to electronic and print media) without the express permission of the author. All rights are reserved.

Carolinda Witt

Author of a number of books about The Five Tibetan Rites, including "The Illustrated Five Tibetan Rites," and her bestselling T5T Five Tibetans DVD. Carolinda has been practicing and teaching the Five Tibetan Rites for 20 years. She is one of the world's foremost experts on the Five Tibetans Rites. She has further developed the original teachings to create a safer, more complete version of the Five Tibetan Rites called T5T® (The Five Tibetans.)

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