Modifying The Five Tibetan Rites in response to individual needs will not

Some people temporarily experience Involuntary rapid eye movements after the spinning exercise

Are there any benefits in tensing the muscles as described in Rites

Our ears not only help us hear, but they also help us

Is it possible that Peter Kelder, the author of The Eye of

What happens if you do more (or less) than 21 repetitions of

Breathing has become associated with the practice of The Five Tibetan Rites,

The vortexes described in The 5 Tibetan Rites define the physical and

Are the Five Tibetan Rites as old as the publisher of The

Whenever you begin a new exercise program, there are always health considerations

It would be best if you breathed only through your nose. The

The 6th Rite, "Should only be practiced when one has an ‘excess of

Questions. What anti-aging diet did the monks recommend? Should I add the

In the T5T method of learning the Five Tibetan Rites, we recommend

If you want to learn everything about the 5 Tibetan Rites and

In the original book about the Rites, ‘The Eye of Revelation,’ (download

What Are The Five Tibetans - What is Involved?They are a series

Questions.Which direction should we spin? Some people say we should spin anti-clockwise in the

Questions.Do the Five Tibetan Rites help you loose weight?What is the significance

What's Involved in Learning The Five Tibetan Rites?Free Download: Read the original

Here's what you can expect from practicing The 5 RitesWhen you make The

Questions. Has Anyone Discovered Any History Or Proof Of The Origins of

Questions.There Are Lots Of Health Claims For The Five Tibetans - Are

Questions.Are The Five Tibetan Rites Suitable For You? What's The Best Way

There are NO instructions for breathing given when practicing The Five Rites (movements

Questions. Should The Heels Of The Feet Touch The Floor During The

"I never thought it would be possible to gain more energy and

"I attended a non-T5T workshop to learn the 5 Tibetan Rites, and

At the time of the development of the Five Tibetan Rites of

The Spin of Space – What It Is, Why It’s Important, and Getting

Questions.Why Don't We Teach The 6th Rite?Answers.There are 3 reasons we don't

The Five Tibetan Rites of Rejuvenation were brought to the West in

It would be natural to assume a link between the whirling described

Harry J. Gardener was a writer who self-published his own brand of

​ There are many causes of dizziness. The dizziness I am referring

Does the spin direction change to counter-clockwise in the Southern Hemisphere?Not according

Claims for the benefits of performing the Rites have proliferated over the

In 1939 Peter Kelder published his book The Eye of Revelation (download free

The 5 Tibetan Rites are tremendously beneficial, but like all historical accounts

The monks who practiced the original Rites were celibate and male. There

Questions.When practicing the Five Tibetan Rites - Should I breathe through the

You can perform the 5th Rite exactly as instructed in the original

Due to the increased elimination of impurities and wastes, and increased oxygen

           Sanskrit Om Symbol         

I received this email from a man in Croatia that raises an

Was the character, Colonel Bradford, in The Eye of Revelation inspired by

According to the Tibetan lamas, the only difference between youth and old

Is there a link between the famous novel Lost Horizon written by

Well done for getting to 21 repetitions - now what? You've reached

In T5T, we breathe in all the way up into the posture, and then

Why do people stop doing the Five Tibetan Rites when they get

Many people have reported weight loss after starting the Five Tibetan rites,

The Five Tibetan Rites of Rejuvenation have become a well-known anti-aging, health

In 1939 Peter Kelder published his book The Eye of Revelation (download free

It is unlikely we will ever find the original developers of The